5 ish miles, like with the cool-down on the elliptical. I thought this run was going to be testy because I ate mexican food before but I got through it fine. My stomach has possibly finally become iron..haha I ran the first couple miles easy at 7:30 pace, legs felt tight, I think because of the two long car rides. But finished solid, 1.5 faster at the end. I did 6:30 pace for .5 miles, then went down to 6 then faster for the end. It felt good suprisingly
|