The Comeback

UHSTA

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesZGriff's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20132014
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Dec 16, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

3 Mile PR:18:44

Mile PR:5:12.91 5:06.98

2 Mile XC: 12:07

Injuries: IT Band, Back, Anemia

3200 m-12:25 12:05

800-2:14.6  2:09.61

400-60.9 58

Short-Term Running Goals:

Break 5 minutes in the mile

Big PR's Outdoors
Stay Healthy

Long-Term Running Goals:

Run Fast

Beat Mary Cain

 

Personal:

Go to Syracuse, LDS, planning to leave on a mission following the 2014 school year to Taiwan Taipei. Love to Run and love learning about the sport nstuff.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: UHSTA (0.497 Miles) 00:02:14, Place overall: 67
Total Distance
3.50

Very little mileage, but today I accomplished what I wanted to accomplish. I wanted to have a good race before simplot in order to increase my confidence. I wish I could have ran more today, but it was a good effort and I felt great. A PR of 7 seconds is always good, especially in the 800. I hope I can have a big mile PR at simplot. And then re-up the milage. Disappointing Mileage this week, but maybe it'll be good for the body because I've had very little sleep this week and have had some nagging aches and pains.

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: