Very little mileage, but today I accomplished what I wanted to accomplish. I wanted to have a good race before simplot in order to increase my confidence. I wish I could have ran more today, but it was a good effort and I felt great. A PR of 7 seconds is always good, especially in the 800. I hope I can have a big mile PR at simplot. And then re-up the milage. Disappointing Mileage this week, but maybe it'll be good for the body because I've had very little sleep this week and have had some nagging aches and pains.
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