| Member Since: Dec 16, 2013 Gender: Male Goal Type: Other Running Accomplishments: 3 Mile PR:18:44
Mile PR:5:12.91 5:06.98
2 Mile XC: 12:07
Injuries: IT Band, Back, Anemia
3200 m-12:25 12:05
800-2:14.6 2:09.61
400-60.9 58 Short-Term Running Goals: Break 5 minutes in the mile
Big PR's Outdoors
Stay Healthy Long-Term Running Goals: Run Fast
Beat Mary Cain
Personal: Go to Syracuse, LDS, planning to leave on a mission following the 2014 school year to Taiwan Taipei. Love to Run and love learning about the sport nstuff. Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 |
|
| |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
| | Can't actually remeber milage, did some 200s and then I think I did 4 miles, will stayed with me for some.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Can't remeber again, but it was short, and it was easy... pretty good day 6 miles, actually with my leader after going to sterling scholar interview. It wasn't fast, but my legs were tired. Did it as it got dark.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Pretty much warmed up with some strides, this is a taper I guess. Felt pretty decent, had some good strides and handoff nstuff. I dunno
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Race: |
Simplot 1600 m Trials (0.994 Miles) 00:05:12 | | PR, but I went out with my first lap at a 32, then did a 37, then hung on at like 40s and died. I had a decent race though, I fought. After I layed on the ground for hours.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Race: |
Simplot 800 m Trial (0.497 Miles) 00:02:17 | | Got trapped in, tried to make a move around, but didn't want to die like yesterday. Had a decent kick, felt like I could run a lot faster which is good. Beat Alex White who looks way faster than me, what's up. Had a rough night haha
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Final Simplot day, my foot really really hurt, so I just kinda shook the legs out on a nice run. Also opened my mission call today, Taiwan Taipei mission, I'm stinking pumped. Simplot was honestly super duper fun, loved it.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|