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May 15, 2024

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Member Since:

Dec 16, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

3 Mile PR:18:44

Mile PR:5:12.91 5:06.98

2 Mile XC: 12:07

Injuries: IT Band, Back, Anemia

3200 m-12:25 12:05

800-2:14.6  2:09.61

400-60.9 58

Short-Term Running Goals:

Break 5 minutes in the mile

Big PR's Outdoors
Stay Healthy

Long-Term Running Goals:

Run Fast

Beat Mary Cain

 

Personal:

Go to Syracuse, LDS, planning to leave on a mission following the 2014 school year to Taiwan Taipei. Love to Run and love learning about the sport nstuff.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Dec 23, 2013
Total Distance
4.50

Today was a Disneyland day. We got up at 6 and got hotel at roughly 11 15. So I ran after that and finished at like 12 15, 1 15 at home, I biked 10, ellipticalled 10 min. And the ran the rest felt ok. My legs felt really beat up after walking and standing all day..

Night Sleep Time: 6.00Nap Time: 0.25Total Sleep Time: 6.25
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