The Comeback

May 08, 2024

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Member Since:

Dec 16, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

3 Mile PR:18:44

Mile PR:5:12.91 5:06.98

2 Mile XC: 12:07

Injuries: IT Band, Back, Anemia

3200 m-12:25 12:05

800-2:14.6  2:09.61

400-60.9 58

Short-Term Running Goals:

Break 5 minutes in the mile

Big PR's Outdoors
Stay Healthy

Long-Term Running Goals:

Run Fast

Beat Mary Cain

 

Personal:

Go to Syracuse, LDS, planning to leave on a mission following the 2014 school year to Taiwan Taipei. Love to Run and love learning about the sport nstuff.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, May 28, 2014
Total Distance
4.75

Easy Run with Thomas, probably like 7:25 ish, I ran 29:30 for 4 miles, with ridiculous breaks because I was supposed to run with Thomas, he stopped to go to the bathroom, started throwing up, so I just finished. Then did the loop at the school. After the Loop I stopped to talk to the Legend our coach. It was cool, I'm going to miss that guy if this really is his last year. He'll for sure not be here when I get back, so that'll be weird. He's a great coach, I let him down that's for sure. But today was just a day to really get back into running. This week I'm not looking for any hard training, just consistant training, so that's the key.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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